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Sai da casa dos 85! Pra mim uma grande vitória! próxima meta saí dos 80...
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84.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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449 kcal
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Fat: 16.96g | Prot: 39.50g | Carbs: 35.43g.
Breakfast: Café Expresso. Lunch: Berinjela com Queijo e Molho de Tomate, Regina Queijo Mussarela. Dinner: Contra-filé, Batata Doce. more...
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Losing 2.1 kg a Week
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cardosoloula's Weight History
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