Weigh In record (no journal entry) for 15 September 2017
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79.3 kg
Lost so far: 7.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1146 kcal
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Fat: 52.06g | Prot: 59.71g | Carbs: 113.93g.
Breakfast: Cocktailtomaten, Kaffee mit Milch, Rührei. Lunch: Danone Fruchtzwerge, Kürbissuppe. Dinner: Tomatensoße, Nudeln (Gekocht), Kürbiskernbrötchen, Frikadelle. more...
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Losing 2.3 kg a Week
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claudialtenau's Weight History
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