Weigh In record (no journal entry) for 15 September 2017
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73 kg
Lost so far: 2.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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2558 kcal
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Fat: 121.17g | Prot: 181.95g | Carbs: 59.04g.
Breakfast: Yomo Yogurt Greco Delta. Lunch: Cicoria, Petto di Pollo. Dinner: Pane Comune, Vino Chardonnay, Cabernet Sauvignon, Zedda Piras Mirto di Sardegna, Salame Secco o Duro, Prosciutto Crudo, Bistecca di Manzo, Mozzarella di Bufala, Salsiccia di Maiale. Snacks/Other: Yomo Yogurt Greco Delta Mirtillo. more...
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Losing 0.3 kg a Week
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fpieroni's Weight History
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