Weigh In record (no journal entry) for 14 September 2017
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73 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1006 kcal
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Fat: 62.69g | Prot: 84.24g | Carbs: 27.01g.
Breakfast: Mate. Lunch: Pata Muslo. Dinner: Paladini Jamón Cocido, Lechuga de Hoja Verde, Queso Fresco, Té (Infusión), Huevo, Carne Molida de Res (85% Magra / 15% de Grasa). Snacks/Other: Maní, Té (Infusión). more...
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Losing 2.1 kg a Week
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adl12003's Weight History
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