Weigh In record (no journal entry) for 13 September 2017
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76.2 kg
Lost so far: 21.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1030 kcal
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Fat: 46.99g | Prot: 47.58g | Carbs: 105.46g.
Lunch: Natreen Waldfrucht-Konfitüre, Milbona Fettarmer Joghurt Mild 1,5% Fett, Dickmann's Schokokuss, Kürbisauflauf. more...
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Losing 4.9 kg a Week
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