Weigh In record (no journal entry) for 13 September 2017
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85.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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427 kcal
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Fat: 24.74g | Prot: 20.71g | Carbs: 30.33g.
Breakfast: Café Expresso. Lunch: Peras, Vapza Peito de Frango Desfiado, Ovo Cozido, Batata Doce. Snacks/Other: Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura). more...
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Losing 0.7 kg a Week
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cardosoloula's Weight History
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