DerekM1911's Journal, 11 Sep 17

Weigh In record (no journal entry) for 11 September 2017
88 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2017:
4310 kcal Fat: 125.81g | Prot: 170.94g | Carbs: 660.39g.   Breakfast: el Centenario Jamon Americano, Hellmann's Mayonesa Clasica + Limon, Oroweat Pan 12 Granos, Lala Leche Light, Gamesa Chokis Chocomax, Alegría. Lunch: Manzana, Plátano, el Centenario Jamon Americano, Verdura Cruda, Queso Manchego, Lala Queso Tipo Americano, La Moderna Codo 2. Dinner: Leche (Leche Entera), Lala Leche Light, Semita. more...
Gaining 1.0 kg a Week



     
 

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DerekM1911's Weight History


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