Weigh In record (no journal entry) for 11 September 2017
|
80.6 kg
Lost so far: 6.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2017:
|
1475 kcal
|
Fat: 72.86g | Prot: 69.47g | Carbs: 144.64g.
Breakfast: Cappuccino, Marmelade, Milfina Butter, Semmel. Lunch: Himbeeren, Eridanous Hirtenkäsewürfel und Oliven in Öl mit Kräutern, Zwiebeln, Tomaten. Dinner: Milfina Butter, Schwarzwälder Schinken, Kornspitz, Frikadelle, Kürbiskernbrötchen. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudialtenau's Weight History
|