Weigh In record (no journal entry) for 07 September 2017
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91.3 kg
Lost so far: 1.0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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260 kcal
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Fat: 4.00g | Prot: 14.00g | Carbs: 43.00g.
Breakfast: Publix Simply Balanced Fruit on The Bottom Greek Strawberry Yogurt, Post Great Grains Raisin, Dates & Pecans Cereal, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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Losing 1.3 kg a Week
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Focker65's Weight History
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