Weigh In record (no journal entry) for 07 September 2017
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83.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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198 kcal
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Fat: 13.24g | Prot: 9.04g | Carbs: 10.45g.
Breakfast: REWE Salat Schale Thunfisch, Philadelphia Kräuter, Kirschtomaten, Eiweißbrot. more...
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Gaining 0.2 kg a Week
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spritmoni's Weight History
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