Weigh In record (no journal entry) for 05 September 2017
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92.1 kg
Lost so far: 0.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1344 kcal
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Fat: 59.82g | Prot: 47.82g | Carbs: 158.46g.
Breakfast: Publix Simply Balanced Fruit on The Bottom Greek Strawberry Yogurt, Post Great Grains Raisin, Dates & Pecans Cereal, Nestle Semi-Sweet Mini Chocolate Chip Morsels. Lunch: Rouses Hot Dog Bun, Beef Frankfurter or Hot Dog. Dinner: Starbucks Classic Coffee Cake, Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. more...
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Losing 5.1 kg a Week
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Focker65's Weight History
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