Karen2222's Journal, 10 Apr 12

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Weigh In record (no journal entry) for 10 April 2012

80.5 kg Lost so far: 1.4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2012:

1880 kcal

Fat: 82.00g | Prot: 84.12g | Carbs: 214.19g. Breakfast: Nonfat Peach Greek Yogurt. Dinner: French Fries (Large), Big Mac, Chicken Selects Premium Breast Strips (3 Pieces). Snacks/Other: Chocolate Cake (with Chocolate Frosting) , 90 Calorie Brownies - Chocolate Fudge Brownie, Chewy Bars - Oats & Chocolate. more...

2508 kcal

Exercise: Walking (exercise) - 5.5/kph - 7 minutes, Housework - 15 minutes, Standing - 5 hours and 45 minutes, Resting - 9 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Karen2222's Journal, 10 Apr 12

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Karen2222's Weight History