Weigh In record (no journal entry) for 03 September 2017
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83 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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555 kcal
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Fat: 11.43g | Prot: 42.54g | Carbs: 68.21g.
Breakfast: Auchan Yaourt Fruits 0%, Café. Lunch: Café, Auchan Yaourt Fruits 0%, Haricots Verts, Bifteck. Dinner: Knorr Soupe Potagère de Légumes, Auchan Yaourt Fruits 0%, Omelette ou Oeuf Brouillé aux Champignons. Snacks/Other: Café, Impérial Flan Pâtissier. more...
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2423 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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au bonheurdes dames's Weight History
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