Weigh In record (no journal entry) for 01 September 2017
|
74 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 September 2017:
|
1349 kcal
|
Fat: 75.85g | Prot: 112.75g | Carbs: 58.35g.
Breakfast: Tirol Queijo Mussarela (18g), Pão Low Carb, Batavo Iorgute Integral com Preparado de Coco. Lunch: Tirol Queijo Mussarela (18g), Alface, Ovo Cozido, Quiabo, Tomates Cereja, Almeirão, Bife de Carne de Vaca. Dinner: Sadia Frango a Passarinho. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carool.zero2013's Weight History
|