megarinaldi's Journal, 30 Aug 17

Bbrapa hari mkan malamx cm makan buah aj...lumayan juga turunx
Semoga bs ttap konsisten n semangat kejar target...
52.6 kg Lost so far: 0.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:
906 kcal Fat: 25.60g | Prot: 38.88g | Carbs: 138.89g.   Breakfast: Pisang Molen, Lumpia Ayam, Tahu Goreng, Tahu Isi. Lunch: Sayur Campuran, Nasi Putih. Dinner: Semangka. more...
Losing 2.3 kg a Week

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megarinaldi's Weight History


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