Weigh In record (no journal entry) for 08 April 2012
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133.8 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 41.67g | Prot: 73.64g | Carbs: 158.44g.
Lunch: Restaurant Classics Chicken A La King. Dinner: Split Pea Soup, Pork Loin (Tenderloin), Mushroom Risotto, Collard Greens. Snacks/Other: Mocha Cappuccino Cocoa Mix, Pumpkin Pie . more...
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Losing 5.1 kg a Week
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bharding's Weight History
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