Weigh In record (no journal entry) for 29 August 2017
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79.4 kg
Lost so far: 18.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 25.45g | Prot: 58.80g | Carbs: 26.78g.
Lunch: Erasco Heiße Tasse Lauch-Creme. Dinner: Netto French Salat Dressing, Saupiquet Thunfisch Naturale - ohne Öl, TiP Mozzarella Light. more...
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Losing 0.7 kg a Week
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