Weigh In record (no journal entry) for 28 August 2017
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4204 kcal
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Fat: 75.58g | Prot: 189.14g | Carbs: 704.29g.
Breakfast: Manzana, Lala Leche Light, Avena, Durazno, Plátano. Lunch: Lala Queso Tipo Americano, Verdura Cruda, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pasta Fresca (Cocida), Manzana Verde. Dinner: Plátano Dominico, Semillas de Linaza, Wallander Requesón, Lala Leche Light, Avena. Snacks/Other: Bimbo Pan Integral (28,1g), Queso Fresco, Gamesa Marias. more...
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Gaining 1.0 kg a Week
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DerekM1911's Weight History
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