Weigh In record (no journal entry) for 28 August 2017
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60.7 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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1848 kcal
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Fat: 63.80g | Prot: 89.21g | Carbs: 234.53g.
Breakfast: Nestlé Chocolate Classic Diet (25g), Habib's Esfiha de Carne, Café com Açúcar, Aurora Leite sem Lactose Desnatado. Lunch: Sadia Tender, Café Brasileiro Café com Açúcar, Sadia Drumette (Coxinha da Asa), Arroz Branco, Melancia, Garoto Chocolate Meio Amargo. Dinner: Sadia Tender, Alheira, Sadia Drumette (Coxinha da Asa), Arroz Branco (Cozido), Melancia. Snacks/Other: Tapioca, Pão de Mel. more...
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1804 kcal
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Exercise:
Desk Work - 8 hours, Studying - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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steady weight
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VICA PIVAS's Weight History
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