Weigh In record (no journal entry) for 26 August 2017
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74.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Not Applicable.
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1336 kcal
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Fat: 39.22g | Prot: 53.42g | Carbs: 186.89g.
Breakfast: Weihenstephan Joghurt 0,1%, Tassimo Café Crema, Dr. Oetker Vitalis Sommermüsli Ananas Kokos. Lunch: Gemischter Salat mit Dressing, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Aldi Fischstäbchen. Dinner: Aldi Bio Vegetarischer Gourmet Aufstrich, Milbona Kräuterquark Leicht, Aldi Mehrkornbrötchen. Snacks/Other: Tassimo Café Crema, Gut & Günstig Laugen Brezeln, Schwartau Fruity Blaue Beeren. more...
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1930 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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sabschuh's Weight History
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