Weigh In record (no journal entry) for 17 August 2017
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79.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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872 kcal
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Fat: 58.95g | Prot: 39.14g | Carbs: 48.19g.
Breakfast: Milsani Yoghurt Griekse Stijl. Lunch: Courgette, Chiquita Banaan, AH Spinazie Vers, Koko Kokosmelk. Dinner: AH Rivierkreeftjes, Avocado, Omelet of Roerei met Kaas en Ham of Spek. more...
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heelgraag's Weight History
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