rita santana55's Journal, 25 Aug 17

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Weigh In record (no journal entry) for 25 August 2017

89.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:

379 kcal

Fat: 21.11g | Prot: 21.12g | Carbs: 25.52g. Breakfast: Pullman Pão de Forma, Catupiry Requeijão Cremoso Light, Tirolez Queijo do Reino, Café, Ovo Frito. more...

2296 kcal

Exercise: Sleeping - 5 hours and 43 minutes, Resting - 17 hours and 17 minutes, Walking (slow) - 3/kph - 1 hour. more...

Losing 2.1 kg a Week

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rita santana55's Weight History

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rita santana55's Journal, 25 Aug 17

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rita santana55's Weight History