Weigh In record (no journal entry) for 25 August 2017
|
70.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 52.47g | Prot: 34.65g | Carbs: 7.47g.
Breakfast: Ovo Cozido, Sococo Coco Ralado, Mandubim Pasta de Amendoim Integral, Café, Quatá Queijo de Coalho, Manteiga (com Sal). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrina.bina's Weight History
|