Weigh In record (no journal entry) for 23 August 2017
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86.7 kg
Lost so far: 11.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 64.46g | Prot: 83.57g | Carbs: 26.45g.
Breakfast: AMMA Chocolate 100%, Magro Açúcar Light, Abacate, Ducoco Leite de Coco Light, Nestlé Creme de Leite, Mandubim Pasta de Amendoim Integral com Avelã e Cacau. Lunch: Abobrinha Cozida, Cogumelos, Sadia Coxinha da Asa. Dinner: Cebolas, Azeitonas, Canastra Queijo Minas Artesanal, Maçã Verde, Salsinha, Qualitá Salsão, Bife de Fígado. more...
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Losing 83.3 kg a Week
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luriel.santana's Weight History
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