Weigh In record (no journal entry) for 23 August 2017
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90.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 64.66g | Prot: 65.32g | Carbs: 173.61g.
Breakfast: Nestlé Requeijão Cremoso, Tirolez Queijo do Reino, Marilan Biscoito Cream Cracker, Café. Lunch: Garoto Chocolate Talento, Kibon Picolé de Limão, Subway Tomate, Cenouras, Vagem Cozida. Dinner: Catupiry Requeijão Cremoso Light, Toddy Achocolatado Light, Molico Leite Desnatado, Tirolez Queijo do Reino, Tradição Pão de Forma. Snacks/Other: Danone Iogurte Grego Frutas Vermelhas, Polenguinho Polenguinho Tradicional. more...
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Losing 5.6 kg a Week
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rita santana55's Weight History
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