Weigh In record (no journal entry) for 23 August 2017
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60.1 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 22.06g | Prot: 18.18g | Carbs: 100.57g.
Breakfast: Bjorg Galettes Épeautre et Son d'avoine, Thé Minceur Arôme Fruits Rouges, Thé Minceur Arôme Fruits Rouges. Lunch: Thé Transit Arome Citron Réglisse, Pomme Golden, Purée de Pommes de Terre (Lait Entier Ajouté), Herta Knacki, Melon. Dinner: Fleury Michon Surimi, Leader Price Diabolo Grenadine, Bénénuts 3D Bugles. more...
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Losing 4.2 kg a Week
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