Weigh In record (no journal entry) for 22 August 2017
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90.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 74.49g | Prot: 107.41g | Carbs: 98.53g.
Breakfast: Café, Catupiry Requeijão Cremoso Light, Marilan Biscoito Cream Cracker, Tirolez Queijo do Reino, Ovo Frito. Lunch: Cenouras, Subway Tomate, Suco de Limão, Molho Teriyaki, Alface de Folha Verde, Peito de Frango. Snacks/Other: Garoto Chocolate Talento, Polenguinho Polenguinho Tradicional. more...
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2332 kcal
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Exercise:
Sleeping - 5 hours and 43 minutes, Resting - 17 hours and 17 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Losing 11.2 kg a Week
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rita santana55's Weight History
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