Katialandia's Journal, 21 Aug 17

INDIGNADA
55 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Poorly.

View Diet Calendar, 21 August 2017:
1089 kcal Fat: 37.12g | Prot: 52.93g | Carbs: 138.57g.   Breakfast: Nestlé Acticol RTD, Castaño Pan de Molde Soft, Regimel Mermelada Berries. Lunch: Nestlé Jalea Light, Carne Molida, Lider Choclo en Granos, Arroz Integral (de Grano Medio, Cocido). Dinner: Huevo Cocido, Naturezza Sopa Caracolitos, Palta, Lechuga, Tomates, Atún en Agua (Enlatado). Snacks/Other: McKay Morocha, Almendras, Nestle Griego, en Linea Barra Cereal Chocolate. more...
1793 kcal Exercise: Cooking - 30 minutes, Sitting - 3 hours, Driving - 2 hours, Bathing - 15 minutes, Resting - 3 hours and 15 minutes, Desk Work - 9 hours, Sleeping - 6 hours. more...
Gaining 0.4 kg a Week



     
 

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Katialandia's Weight History


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