Weigh In record (no journal entry) for 19 August 2017
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1364 kcal
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Fat: 21.47g | Prot: 49.19g | Carbs: 239.33g.
Breakfast: Tassimo Latte Macchiato Caramel, Bio Basis Müsli 5-Kornmix, Nektarinen, Banane, Weihenstephan Joghurt 0,1%. Lunch: Wonnemeyer Herzhafter Karottensalat, Landvogt Geschnittene Gemüsemaultaschen. Dinner: Demeter Ziegenkräuterquark, Steinofen Baguette. Snacks/Other: Tassimo Cappuccino, Gut & Günstig Laugen Brezeln. more...
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2052 kcal
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Exercise:
Housework - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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sabschuh's Weight History
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