Weigh In record (no journal entry) for 18 August 2017
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72.8 kg
Lost so far: 9.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 20.53g | Prot: 26.00g | Carbs: 85.67g.
Breakfast: Bananas, Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk. Snacks/Other: M&M's Peanut M&M's, Polly-O Part Skim Mozzarella String Cheese Sticks, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
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Gaining 2.4 kg a Week
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Karen2222's Weight History
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