Weigh In record (no journal entry) for 03 April 2012
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93.1 kg
Lost so far: 1.5 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 72.28g | Prot: 55.47g | Carbs: 240.09g.
Breakfast: strawberries, equal, Sugar Free French Vanilla Coffee Creamer, coffee. Lunch: light cheese stick, hard salami, 35 calorie multigrain bread, miracle whip light, diet wild cherry pepsi. Dinner: fit & active light ranch, celery, sweet baby ray's , baked potato, boneless skinless chicken breast. Snacks/Other: cadbury caramel egg, reese's pieces, starburst jelly beans, swedish fish, dove chocolate egg, lifesavers, tootsie rolls. more...
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3359 kcal
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Exercise:
Circuit Training - 1 hour, Sitting - 5 hours and 55 minutes, Desk Work - 6 hours and 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Driving - 50 minutes. more...
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Gaining 0.6 kg a Week
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AshleySM's Weight History
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