Weigh In record (no journal entry) for 16 August 2017
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87 kg
Lost so far: 12.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 120.20g | Prot: 67.17g | Carbs: 80.20g.
Breakfast: Alesto Fine Pecannoten, Campina Volle Milde Kwark Naturel. Lunch: Jumbo Worstenbroodjes. Dinner: AH Romige Knoflooksaus, AH Kabeljauwburger, AH Fijne Sperziebonen Gebroken. Snacks/Other: AH Basic Gezouten Pistachenoten. more...
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Losing 7.7 kg a Week
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 Comments
Hij gaat goed, hij gaat lekker :D
16 Aug 17 by member: Winanda!
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Ruim de helft van je weekendje Duitsland alweer kwijt :)
16 Aug 17 by member: koffielover
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16 Aug 17 by member: elntien
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16 Aug 17 by member: natasjjvl
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Haha jaa de eerste van het afgelopen weekend is eraf 💪 nu die andere nog hihi
16 Aug 17 by member: ellisdeboer
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16 Aug 17 by member: Tantepanda
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ellisdeboer's Weight History
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