AshleySM's Journal, 02 Apr 12

Weigh In record (no journal entry) for 02 April 2012
93.0 kg Lost so far: 1.6 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2012:
1869 kcal Fat: 45.65g | Prot: 99.19g | Carbs: 283.40g.   Breakfast: equal, Sugar Free French Vanilla Coffee Creamer, coffee. Lunch: diet wild cherry pepsi, miracle whip light, tuna. Dinner: velveeta shells and cheese, diet wild cherry pepsi, ketchup, corn, baked potato, pork loin. Snacks/Other: sour patch kids, chocolate cupcake. more...
3038 kcal Exercise: Shopping - 1 hour and 30 minutes, Sitting - 5 hours and 25 minutes, Desk Work - 6 hours and 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Driving - 50 minutes. more...
Gaining 1.6 kg a Week

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AshleySM's Weight History


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