Weigh In record (no journal entry) for 12 August 2017
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1611 kcal
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Fat: 37.21g | Prot: 59.88g | Carbs: 257.84g.
Breakfast: Erdbeeren, Banane, Nektarinen, Vitalis Knusper Pur Weniger Süß, Weihenstephan Joghurt 0,1%, Tassimo Cappuccino, Äpfel. Lunch: Tomatensalat, Gemischter Salat mit Dressing, Bio Bio Veggie Bratstreifen Gartengemüse, Spaghetti. Dinner: Du darfst Leichte Butter, Appel Zarte Heringsfilets in Piri-Mango-Creme, Tomatensalat, Alnatura Toast Brötchen mit Roggen. Snacks/Other: Schwartau Fruity Blaue Beeren, Gut & Günstig Laugen Brezeln. more...
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sabschuh's Weight History
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