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Hiks hiks lama ga hitung2 kalori makanan eh malah naik lagi....😢😢😢
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 43.21g | Prot: 103.10g | Carbs: 242.69g.
Breakfast: Buah Naga, Bubur Ayam. Lunch: Jagung Rebus, Daun Singkong, Ikan Tongkol, Nasi Putih. Dinner: Ikan Tongkol, Kerupuk Udang, Nasi Putih. Snacks/Other: Pisang Goreng, Martabak. more...
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Gaining 0.1 kg a Week
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megarinaldi's Weight History
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