Weigh In record (no journal entry) for 23 March 2010
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106.8 kg
Lost so far: 3.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 18.50g | Prot: 16.00g | Carbs: 77.00g.
Breakfast: Wrigley's Extra Spearmint, Special K Cereal Bars - Strawberry. Lunch: Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Lunchables Stackers Ham & American. more...
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Gaining 0.5 kg a Week
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Dave6982's Weight History
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