Karen2222's Journal, 06 Aug 17

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Weigh In record (no journal entry) for 06 August 2017

73.5 kg Lost so far: 8.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2017:

1735 kcal

Fat: 65.11g | Prot: 65.02g | Carbs: 225.05g. Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Dairy Queen Hot Fudge Sundae (Small), Dairy Queen Crispy Fish Sandwich, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Lindt Lindor Truffle Balls. more...

1985 kcal

Exercise: Walking (brisk) - 6.5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Karen2222's Weight History

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Karen2222's Journal, 06 Aug 17

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Karen2222's Weight History