Weigh In record (no journal entry) for 05 August 2017
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89.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 24.89g | Prot: 33.78g | Carbs: 28.39g.
Breakfast: Café, Presunto de Peru, Walmart Queijo Mussarela, Cuscuz (Cozido). Lunch: Gallo Azeite de Oliva Extra Virgem, Alface Rúcula, Sarapatel. more...
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Losing 1.4 kg a Week
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rita santana55's Weight History
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