Weigh In record (no journal entry) for 28 March 2012
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109.5 kg
Lost so far: 0.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2960 kcal
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Fat: 114.57g | Prot: 150.46g | Carbs: 339.09g.
Breakfast: Coca-Cola Classic Soda, Croissant, Scrambled Egg, Sausage Patty. Lunch: Coca-Cola Classic Soda, Grilled Chicken Sandwich. Dinner: Cinnamon Apple Sauce, Mashed Potatoes (Whole Milk and Margarine Added), Fried Chicken Leg No Coating (Skin Eaten). more...
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Gaining 0.3 kg a Week
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Dave6982's Weight History
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