Weigh In record (no journal entry) for 02 August 2017
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90.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 59.50g | Prot: 50.78g | Carbs: 74.21g.
Breakfast: Café, Sadia Presunto de Peru Cozido, Queijo Coalho. Lunch: Kibon Frutare Abacaxi, Peixe Empanado Frito, Legumes Refogados, Alface de Folha Verde. Dinner: Queijo Coalho, Queijo Minas, Manteiga (com Sal), Batata Doce Cozida. Snacks/Other: Don Pepe Damasco Turco Seco, Regina Queijo Coalho Espeto, Morangos. more...
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Losing 2.1 kg a Week
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rita santana55's Weight History
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