Weigh In record (no journal entry) for 02 August 2017
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124.6 kg
Lost so far: 4.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 70.36g | Prot: 100.38g | Carbs: 78.27g.
Breakfast: Saudali Lombo tipo Canadense, Queijo Minas, Forno de Minas Pão de Queijo Tradicional. Lunch: Alface, Feijoada, Tio João Arroz Integral Cozido, Tilápia. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Casa do Pão de Queijo Pão de Queijo. more...
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Losing 0.1 kg a Week
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GuLowCarb's Weight History
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