Weigh In record (no journal entry) for 01 August 2017
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90.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 77.62g | Prot: 97.39g | Carbs: 64.04g.
Breakfast: Ovo Frito, Aviação Manteiga com Sal, Tirolez Queijo Minas Frescal, Café, Sadia Peito de Peru Defumado Light. Lunch: Tomates, The Fifties Filet Mignon, Alface de Folha Verde, Berinjela com Queijo e Molho de Tomate, Kibe Frito. Dinner: Antarctica Guaraná Zero (Lata), Manteiga (com Sal), Queijo Coalho, Sadia Presunto de Peru Cozido, Tapioca. Snacks/Other: Don Pepe Damasco Turco Seco, Morangos, Regina Queijo Coalho Espeto. more...
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Losing 0.0 kg a Week
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rita santana55's Weight History
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