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Karen2222
Journal
27 Mar 12
Karen2222's Journal, 27 Mar 12
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Weigh In record (no journal entry) for 27 March 2012
79.2 kg
Lost so far:
2.7 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2012:
1592 kcal
Fat: 65.32g | Prot: 91.62g | Carbs: 166.08g.
Breakfast:
851587003546.
Lunch:
Medium Roast Beef Sandwich.
Dinner:
Sesame Chicken.
Snacks/Other:
Dry Roasted Pistachio Nuts (with Salt Added) , Pretzel M&M's.
more...
2261 kcal
Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Karen2222's Weight History
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