Weigh In record (no journal entry) for 29 July 2017
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127.7 kg
Lost so far: 2.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 53.20g | Prot: 49.35g | Carbs: 155.86g.
Breakfast: Персики, Жирные Сливки, Кофе (Растворимое), Hochland Плавленый Сливочный Сыр, Цельное Молоко, Овсяные Хлопья (Быстрого Приготовления, Сухие). more...
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Losing 8.1 kg a Week
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JaguarXF86's Weight History
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