Yali Arvizu's Journal, 27 Jul 17

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Weigh In record (no journal entry) for 27 July 2017

103.8 kg Lost so far: 24.7 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2017:

793 kcal

Fat: 22.89g | Prot: 30.92g | Carbs: 123.90g. Breakfast: Yogur Natural, Herbalife Malteada, Manzanas Fuji. Lunch: Salsa de Tomate (en Lata), Tomates, Zanahoria, Carne Asada (Sólo Consumir Magra). Snacks/Other: Sabritas Papas, Manzanas. more...

2783 kcal

Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Yali Arvizu's Weight History

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Yali Arvizu's Journal, 27 Jul 17

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Yali Arvizu's Weight History