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Yali Arvizu
Yali Arvizu
Joined June 2013
Posts
295
Following
2
Followers
118
Weight History
Start Weight
128.5 kg
Lost so far:
6.4 kg
Current Weight
122.1 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
85 kg
Still to go:
37.1 kg
Follow
Quiero tener un cuerpazo, pero lo mas importante es auto programarme para una alimentacion balanceada por toda mi vida, y si eso da beneficios , bievenidos esos kilos menos ♥
Yali Arvizu's Weight History
View Complete History
Following
Diana_gliz
Last weigh in:
Gaining 0.3 kg a Week
MsAgvi
Last weigh in:
Losing 2.5 kg a Week
Yali Arvizu's Cook Book
Calories: 65kcal | Fat: 1.10g | Carbs: 7.90g | Prot: 6.98g
Pollo Oriental con Verduras
Muslo de pollo con verduras cocidas y salsa de soya.
Calories: 168kcal | Fat: 9.50g | Carbs: 12.00g | Prot: 6.61g
Flan Napolitano
El flan es un delicioso postre.
Calories: 112kcal | Fat: 2.18g | Carbs: 22.36g | Prot: 2.63g
Muffins Integrales
Muffins de harina de trigo y plátano. Con pasas en el interior y adornados con trocitos de nuez.
View Complete Cook Book
Yali Arvizu's Recent Food & Exercise
Sopa de Fideos
Danish Pastry with Fruit
Salsa Casera
Standing
Sitting
Walking (slow) - 3/kph
View Diet Calendar