Weigh In record (no journal entry) for 26 March 2012
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73.7 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1460 kcal
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Fat: 37.85g | Prot: 65.74g | Carbs: 205.82g.
Breakfast: Twinkies Golden Sponge Cake with Creamy Filling, Light Butter Microwave Popcorn, Miracle Whip, Radishes, Green String Beans, Three Bean Salad, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Part Skim Mozzarella Cheese, Black Forest Deli Ham, Whole Wheat Bread, Vegetable Oil-Butter Spread (Reduced Calorie), Toasted Whole Wheat Bread (Commercial), Lowfat Pineapple Greek Yogurt. Lunch: Smooth Peanut Butter (with Salt), Milk (Fat Free or Skim, Calcium Fortified). more...
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Gaining 0.6 kg a Week
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Laura L G's Weight History
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