AshleySM's Journal, 19 May 11

Weigh In record (no journal entry) for 19 May 2011
94.6 kg Lost so far: 0 kg.    Still to go: 26.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 May 2011:
2318 kcal Fat: 110.53g | Prot: 47.22g | Carbs: 301.54g.   Breakfast: equal, international delight french vanilla coffee creamer, coffee. Lunch: hamburger, french fries, black olives, kaiser bun, ketchup, beets, chick pea, lettuce, dil pickles, newman's own light ranch. Dinner: french fries, bistro sauce, Mountain Dew (12 fl oz), lettuce, hamburger bun, hamburger. more...
2797 kcal Exercise: Standing - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 45 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes. more...

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AshleySM's Weight History


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