Weigh In record (no journal entry) for 21 July 2017
|
105.2 kg
Lost so far: 1.4 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
|
|
1918 kcal
|
Fat: 66.52g | Prot: 100.38g | Carbs: 217.59g.
Lunch: Marco's Pizza Pepperoni Pizza (Large), Pineapple Drained Solids (Cooked or Canned). Dinner: Publix Red Bell Pepper, Bell Peppers, Butter, Onions, Tomatoes, Black Beans (Canned), Zucchini, Chicken Leg, Chicken Thigh (Skin Eaten). Snacks/Other: Jell-O Chocolate Fudge Pudding Mix. more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grammaof4girls's Weight History
|