Weigh In record (no journal entry) for 14 July 2017
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100.9 kg
Lost so far: 15.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 93.77g | Prot: 65.56g | Carbs: 77.92g.
Lunch: Pepino (com Casca), Almôndegas de Carne de Vaca, Azeite de Oliva Extra-Virgem, Alface de Folha Verde. Dinner: Pipoca Branca (em Óleo), Vinho Cabernet Sauvignon, Sadia Coxinha Das Asas. more...
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Gaining 0.2 kg a Week
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lucianafreire's Weight History
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